{"id":64767,"date":"2022-02-07T20:27:24","date_gmt":"2022-02-07T20:27:24","guid":{"rendered":"https:\/\/atlanticbooks.ca\/books\/from-showing-off-to-showing-up\/"},"modified":"2023-09-07T18:34:21","modified_gmt":"2023-09-07T18:34:21","slug":"from-showing-off-to-showing-up","status":"publish","type":"product","link":"https:\/\/atlanticbooks.ca\/fr\/livres\/from-showing-off-to-showing-up","title":{"rendered":"From Showing Off to Showing Up"},"content":{"rendered":"<p>&lt;p&gt;&lt;b&gt;An intimate memoir and guide to overcoming impostor syndrome, stage fright, perfectionism, and embracing our most authentic selves, from the former host of Live at 5.&lt;\/b&gt;<br \/>\n&lt;p&gt;&lt;b&gt;Canadian National Bestselller&lt;\/b&gt;&lt;\/p&gt;<br \/>\n&lt;p&gt;\u00a0\u00bbMy life was perfect. I was confident and outgoing. I was a deliriously happy wife and mother. I loved my job. That all sounds great, doesn&rsquo;t it? Unfortunately, every one of those statements is false. I was false.\u00a0\u00bb&lt;\/p&gt;<br \/>\n&lt;p&gt;This might seem like shocking honesty, but to Nancy Regan, it&rsquo;s simply the result of dropping a mask she clung to for decades. In her first book, the former television broadcaster gives us a behind-the-scenes account of her experience hosting a newsmagazine with a daily audience of over a quarter million \u2013 and interviewing some of the biggest celebrities in the world \u2013 all while studiously concealing fear, insecurity, and self-doubt. With remarkable candour, Regan describes how she created the illusion of having it all together because she didn&rsquo;t want anyone to know how close she was to falling apart.&lt;br&gt;<br \/>\nIn &lt;i&gt;From Showing Off to Showing UP&lt;\/i&gt;, Regan explores in lyrical prose how overcoming these challenges enriched her life and now fuels her ability to help others through her work as a presentation coach. Weaving together memoir and self-help, this intimate book takes readers on a compelling journey\u2014 from Regan&rsquo;s childhood growing up in the thorny world of politics, through highlights and lowlights of her TV career, to what she considers her greatest  personal accomplishment: self-acceptance. Featuring soulful lessons from her conversations with such luminaries as Oprah and bestselling author Elizabeth Gilbert (&lt;i&gt;Eat Pray Love&lt;\/i&gt;) and serving up some of Regan&rsquo;s favourite practices for staying grounded in presence, &lt;i&gt;From Showing Off to Showing UP&lt;\/i&gt; is a powerful roadmap for living a more authentic life..&lt;p&gt;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&lt;p&gt;&lt;b&gt;An intimate memoir and guide to overcoming impostor syndrome, stage fright, perfectionism, and embracing our most authentic selves, from the former host of Live at 5.&lt;\/b&gt; &lt;p&gt;&lt;b&gt;Canadian National Bestselller&lt;\/b&gt;&lt;\/p&gt; &lt;p&gt;\u00a0\u00bbMy [&hellip;]<\/p>\n","protected":false},"featured_media":87710,"template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_brand":[],"product_cat":[14989,15894,16674],"product_tag":[],"class_list":{"0":"post-64767","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","5":"product_language-eng-fr","6":"product_subjects-biography-autobiography-2-fr","7":"product_subjects-personal-memoirs-fr","8":"biblio_share_tag-biography-autobiography-personal-memoirs-fr","9":"product_cat-holiday-2022-fr","10":"product_cat-spring-books-fr","11":"product_cat-the-gift-of-human-stories-fr","12":"entry","14":"first","15":"instock","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>From Showing Off to Showing Up - Atlantic Books<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atlanticbooks.ca\/fr\/livres\/from-showing-off-to-showing-up\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"From Showing Off to Showing Up - Atlantic Books\" \/>\n<meta property=\"og:description\" content=\"&lt;p&gt;&lt;b&gt;An intimate memoir and guide to overcoming impostor syndrome, stage fright, perfectionism, and embracing our most authentic selves, from the former host of Live at 5.&lt;\/b&gt; 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